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    Home » Baking basics

    Pumpkin puree recipe

    Published: Oct 28, 2024 by Anna

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    This pumpkin puree recipe is so easy to make at home that you'll never go back to buying canned puree. All you need is a fresh pumpkin and an oven!

    A bowl filled with homemade pumpkin puree.
    Jump to:
    • Why make your own pumpkin puree
    • What pumpkin to choose
    • How to make pumpkin puree
    • Storage tips
    • Perfect for Fall desserts
    • Recipe card

    Why make your own pumpkin puree

    While store-bought pumpkin puree can be convenient, nothing beats the freshness of homemade. Making your own puree allows you to control the flavor and texture, ensuring it’s just right for your recipes. Plus, it's incredibly easy to do!

    What pumpkin to choose

    For this simple recipe, you only need one ingredient: a small baking pumpkin, such as Hokkaido or butternut squash. These pumpkins are known for their rich flavor and smooth texture, making them ideal for purees.

    How to make pumpkin puree

    Preheat your oven: Start by preheating your oven to 400°F (200°C). While it warms up, line a baking sheet with parchment paper for easy cleanup.

    Prepare the pumpkin: Cut the pumpkin in half from the stem to the bottom. Use a spoon to scrape out the seeds—don’t throw them away! You can roast them for a delicious snack later.

    A collage image shows the process of making pumpkin puree in 6 steps.

    Bake the pumpkin: Place both pumpkin halves on the baking sheet, cut side down. To help the skin release steam while baking, pierce it with a knife in several spots. Bake for about 60 minutes or until the flesh is fork-tender.

    Cool and blend: Once baked, remove the pumpkin from the oven and let it cool until safe to handle. Then, carefully peel off the skin and place the flesh into a blender or food processor. If you have an immersion blender, that works great too. Blend until you achieve a smooth consistency.

    Storage tips

    You can store your homemade pumpkin puree in an airtight container in the refrigerator for up to a week or freeze it in portions for later use. This way, you can whip up your favorite pumpkin recipes any time you want!

    A spoon filled with homemade pumpkin puree.

    Perfect for Fall desserts

    Now that you have your homemade pumpkin puree, the possibilities are endless! Use it  to make Pumpkin muffins, Pumpkin cake, Pumpkin scones, Pumpkin roll, Pumpkin chocolate chip cookies or Pumpkin buns. It adds a natural sweetness, flavor and a beautiful color to your baked good.

    Recipe card

    A bowl filled with homemade pumpkin puree.

    Pumpkin puree recipe

    This pumpkin puree recipe is so easy to make at home that you'll never go back to buying canned puree. All you need is a fresh pumpkin and an oven!
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 1 batch
    Calories: 338kcal
    Author: Anna

    Equipment

    • Parchment paper
    • Knife

    Ingredients

    • 1 medium baking pumpkin such as Hokkaido or butternut squash

    Instructions

    • Preheat the oven to 400F (200C) and line a baking sheet with parchment paper.
    • Cut the pumpkin in half from the stem down to the bottom and scrape out the seeds with a spoon.
    • Place both halves onto the baking sheet cut side down and pierce the skin with a knife in several places.
    • Bake for 60 minutes or until the pumpkin is fork-tender.
    • Remove from the oven and let it cool down until safe to handle.
    • Remove the skin and place the flesh into a blender or a food processor (you can also use an immersion blender and a bowl), and blend until very smooth.

    Video

    Notes

    Store in an air-tight container for up to 1 week.
    Freeze for up to 2 months.

    Nutrition

    Nutrition Facts
    Pumpkin puree recipe
    Serving Size
     
    1 batch
    Amount per Serving
    Calories
    338
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Saturated Fat
     
    0.2
    g
    1
    %
    Polyunsaturated Fat
     
    0.3
    g
    Monounsaturated Fat
     
    0.1
    g
    Sodium
     
    30
    mg
    1
    %
    Potassium
     
    2640
    mg
    75
    %
    Carbohydrates
     
    88
    g
    29
    %
    Fiber
     
    15
    g
    63
    %
    Sugar
     
    17
    g
    19
    %
    Protein
     
    8
    g
    16
    %
    Vitamin A
     
    79725
    IU
    1595
    %
    Vitamin C
     
    158
    mg
    192
    %
    Calcium
     
    360
    mg
    36
    %
    Iron
     
    5
    mg
    28
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sugarpursuit or tag #sugarpursuit!

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    Hey there! My name is Anna, and I am here to share with you my sweet and savory baking recipes and show you how to make beautiful cakes.

    More about me →

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